Announcing a collaboration between two passionate designers.
Ashleigh Cotterill, TEA BIRD TEA and Franki Turner, FRANKITAS are shaping the future of how business women can collaborate effectively and sustainably. They have a shared vision to genuinely make the world a better place through their sustainable supply chain ethos.
Keep your Colon Healthy
Black Friday Snowflakes available all weekend long until Midnight 26/11/18. Buy 3 tins of Tea bird Tea teabags and receive 1 of the tins absolutely free. Discount applied at check out.
Free Post Sunday - does what it says on the tin its FREE POSTAGE all day Sunday 26/11/18
Cyber Monday - Sign up to join our monthly subscription 88MYR per month service and receive 1 month absolutely FREE! Each month you will receive 1 Tea Bird teabag blend, plus 1 Surprise Loose leaf Flavor to try, plus 1 free gift every month.
Phase 4 - DAYS 12 - 21
The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.
Determine your BMR
BMR Calculation for Women
BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Ginger. What makes it good for you? A breakdown of what ginger has to offer to your body when you accept it in your daily diet.
Besides being a popular cooking ingredient especially in Indian and Asian cuisine, it has also been used for thousands of years for its health and healing benefits. This versatile root can be consumed either fresh, powdered, dried, in oil form or as a juice.
Understanding how your body works and reacts to different foods or teas is a great help when optimising your health and managing stress, anxiety, weight and energy.
The Tea Bird Tea healthy 10 Day Alkalising with turmeric plan focuses on the popular theory that by maintaining an alkaline state in your body you can minimise inflammation in your joints, reduce acid in the tummy and therefore prevent the onset of diseases which are prevalent in our society today.
Some studies* believe that a high acidity
Growing up around Irish food philosophies, Ashleigh Cotterill was amused by friends who swore by supplements and protein powders. Although she leaves each to his own, she does believe in the medicinal properties of food. Herbs and spices have been used for healing by cultures around the world across civilisations and modern understanding of their curative properties backs this practice.
The Irish-born marketing executive and artist began actively propagating this in 2014 after her son was born, selling herb and vegetable seeds under the Balcony Bloomer brand in farmers’ markets around Bondi and the Gold Coast while living in Australia. Balcony Bloomer carried herbs such as basil to lower blood pressure, coriander to reduce inflammation in the joints, and mint and chilli to increase metabolism. As sales increased, so too did customer requests and subsequent ideas.
Read more from Petrina @theedge
Kick back and relax with with our healthy Summer blends offer - Choose a healthy lifestyle and make healthy choices this summer with our organic summer blends bundle offer. Stop your hunger pangs with our healthy loose leaf organic tea bird tea blends. Stop snacking, stop bloating and kick water retention to the curb with our specially blended healthy daily morning, noon and night healthy lifestyle blends...
Dandelion (Taraxacum officinale) is an herb that has been used as a natural diuretic in folk medicine for a long time (11).
Natural diuretics may help reduce water retention by making you pee more often.
In one study, 17 volunteers took three doses of dandelion leaf extract over a 24-hour period.
They monitored their fluid intake and output during the following days, and reported a significant increase in the amount of urine produced (12).
Although this was a small study with no control group, the results indicate that dandelion extract may be an effective diuretic.
Bottom Line: Dandelion may help reduce water retention, especially when consumed as a leaf extract.
Exclusively for Lisa Von Tang we bring you our finest tea blends to keep this warrior feeling fresh Morning, Noon and Night.
Wake and rise with our morning Firecracker tea blend putting a fire in your heart from the earliest of starts.
Boost your immune system with our Vanilla Rooibos tea blend a raging injection of anti oxidants making you feel ready to be a true Noon Warrior.
Reflect and recharge with our Lemongrass Night Warrior to cleanse your mind and body.
Hand packed, artisan, organic tea bird tea blends using our new biodegradable, organic teabags.
The Weight Loss Connection - article from Teas Etc
The two main ways to reduce food related body weight are; increase energy expenditure (EE) and inhibit the absorption of nutrients, including fat and carbohydrates. Caffeine is a stimulant so it is widely accepted that the caffeine in tea increases metabolism, hence increasing EE. So the question becomes, is it only the caffeine or are other compounds in the tea contributing to that increase?
Purely B shot the interview at Tea Bird Tea House in Bangsar - Stay tuned for Part 2 where Deborah Henry shares what she drinks every day to maintain optimal health. You can find out which Tea Bird Tea is Deborah's daily must have home or away...
PROMO CODE: BEASTMODEON to support Cassandra follow us on instagram @teabirdteaorganic and use the promo code to receive your 20% discount on every order.
Kept running got back ache stopped and ate some ice-cream - did you know that people who sleep less are on average 10pounds heavier than people who get 8 hrs a night?...Ashleigh Cotterill, Tea Bird Tea - Week 6 Total weight loss 3.5 kilos - TBT123
Are your friends making you FAT not PHAT? We think this is totally true - I have many great friends I love eating with...
Why does your weight go up when you hit the gym? Apparently my muscles are in micro trauma right now...Ashleigh Cotterill, Tea Bird Tea - Week 4 Total weightloss 2.5 kilos - TBT123
Began hitting the gym managed 4 sessions and had to take Panadol extend in between just to keep moving. As always my weight went up at first as did my hunger but less sugar cravings from the previous week...
Dr Manoj Kutteri talks tips on eating healthy to be healthy and fasting is in there - check it out...
Fasting has been recognized for its many health benefits dating back to Hippocrates. These benefits extend to everything from better weight management, improved cardiovascular health, healthier blood composition, and better cell recycling, and many others. Periodic fasting is highly recommended for prevention of illnesses and a better well-being. Fasting has also been recognized for its benefit in anti-ageing or healthy ageing.
- From coffee to evening snacks, many foods and drinks can have an impact
- Nutritional therapist Jackie Lynch says it's not just what you eat but when
- Eating habits can can make a huge difference to quality and quantity of sleep
- A third of people regularly suffer from difficulty sleeping, according to the NHS
- Insomnia is linked to depression, obesity, heart attack, stroke and diabetes
Began really craving sugar and ate a lot of sweets - they tasted great but it definitely slowed down my progress in comparison to the first week of 1.5 ;0/ TBT123 of the week was Hibiscus - I really enjoy the taste as its slightly tarter than the others. Finally started back at the gym on the last day of the week so going to add this into week 3 and really focus on my healthy diet.
Our colon cleanse pictured, mint and alkalizing blends are essential for daily digestive health and really ease ongoing bloating problems like these. Did you know if you recommend 3 friends to our mailing list we will send you a free trial pack just to prove it works?
What have you got to loose apart from your bloat!
Bikini 21 promotes healthy lifestyle, weight loss, boosted metabolic rate, reduced appetite, increased energy levels and clearer brighter skin.