Guest Collaborator: Datin Eileen Unwin - “Intention is more than wishful thinking; it’s wilful direction” 2 min read

Guest Collaborator: Datin Eileen Unwin - “Intention is more than wishful thinking; it’s wilful direction” 2 min read

11 days ago

“Intention is more than wishful thinking; it’s wilful direction” ...

Words that stand true in the world of Datin Eileen Unwin, a writer, fitness professional and Tea Bird Tea collaborator. She believes that health and vitality is a personal investment that, with a mindful approach, can encourage a more positive and fulfilling life journey.

Tea Bird Tea: Comfort in a Cup - Ashleigh Cotterill interview by Julia from Truly Life - 4 MIN READ

Tea Bird Tea: Comfort in a Cup - Ashleigh Cotterill interview by Julia from Truly Life - 4 MIN READ

13 days ago

Check out Ashleigh's thoughts and views on whats going well and whats not during the pandemic and why tea really is the source of all happiness. Ashleigh Cotterill interview by Julia from Truely Life blog and travel site.

Thale Noi, Thailand

The art of creating POSITIVITY - 4min read

Think of positivity as an abundant lake; one that grows and fills with water and life the more we nurture it.

With belief we have the power to foresee how beautiful our lake can be ... the wildlife, the flora, the fauna, the clarity and purity of the water. All growing and thriving despite unpredictable storms and unprecedented environmental changes.

CNY gifting underway in style!

CNY gifting underway in style!

Our new tea cases have been created in collaboration with M I L L I O T  & C O - our founder Ashleigh was asked to hand draw the designs for this new partnership.

The idea behind the design is an oasis in the jungle, a space where you can clear your mind, connect with your spirituality and take a moment, just as you would with your cup of Tea Bird Tea.

 

 

Tea Bird Tea illustrative delights by Ashleigh Cotterill

Tea Bird Tea illustrative delights by Ashleigh Cotterill

Tea Bird Tea illustrative delights by Ashleigh Cotterill X Milliot & Co

I love Tea Bird Tea and how it makes people feel everyday and while distribution is important to us, I am also a designer at heart and I want to develop more complimentary designs and products to support our range. We are always looking at new flavours and reasons to drink tea so definitely more flavours, more gifting and accessory options.

 

Turmeric - the wonder herb that helps you to leap out of your bed in the morning!!

Turmeric - the wonder herb that helps you to leap out of your bed in the morning!!

Sooth sore knees and joints by including turmeric in your daily diet - we made it easy for you but if you don't believe us check out this handy article from Future You Health in the UK...

When is too much sugar to much?

When is too much sugar to much?

Tea Bird Tea is an organic tea range targeting day to day wellness and helping manage your health...
Lemon Myrtle Benefits

Lemon Myrtle Benefits

Lemon Myrtle has amazing benefits in skin care for mature or oily skin it works as an astringent to help tighten pores and reduce irritations, with its antibacterial properties this oil can assist will skin infections, wounds and acne.
Planks - Simple and Easy

Planks - Simple and Easy

Have you try a planks? A great alternative to crunches, planks can help improve core strength and stability. Here’s everything you need to know about planks to help keep your tummy tight and your core strong.
Is a colon cleanse is good idea?

Is a colon cleanse is good idea?

Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cleansing for other purposes, such as detoxification.
Blood Pressure and Healthy Drinks

Blood Pressure and Healthy Drinks

Blood pressure is the force that moves blood through our circulatory system.
It is an important force because oxygen and nutrients would not be pushed around our circulatory system to nourish tissues and organs without blood pressure.
Cholesterol AND Hibiscus Tea

Cholesterol AND Hibiscus Tea

Cholesterol is a chemical compound that the body requires as a building block for cell membranes and for hormones like estrogen and testosterone. The liver produces about 80% of the body's cholesterol and the rest comes from dietary sources like meat, poultry, eggs, fish, and dairy products. Foods derived from plants contain no cholesterol.

Breast Cancer Symptoms and Tips For Cancer Survivor

Doctor share healthy lifestyle for breast cancer survivor.
The Teas in Your Food

The Teas in Your Food

Want to get more out of your teas? Here are some recipes that uses loose leaves, so you can eat them when you get bored of drinking them.
Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Rose Petals more commonly known for its decorative value actually contains medicinal benefits when consumed. Packed with Vitamin C, malic acid, pectin, and citric acid, rose petals makes an admirably safe diuretic, which makes it more tempting to be used, especially if you are on a weight loss journey. Drink twice a day to calm down hunger pangs to help your diet.
Ginger AND Benefits

Ginger AND Benefits

Ginger, the rhizome of the Zingiber officinale (a member of the Zingiberaceae family) Why ginge...
Liver Detox Tea Bird Tea

Liver Detox Tea Bird Tea

Did you know that your liver can regenerate itself? The liver is the only internal human organ that is capable of regeneration. As little as 25% of the liver can regenerate into a whole liver. The regeneration however is not restorative, it is merely a restoration of its functions. This means that even though it regenerates, it does not go back to its original shape and size.
Lemongrass Tea

Lemongrass Tea

Lemongrass being one of the night time teas detoxifies the liver, pancreas, kidney, bladder and digestive tract. When consumed, it stimulates digestion and blood circulation. Fresh lemongrass is often crushed up and taken as a remedy for ague, fever and colds.

Green Tea

Green Tea

Known for its Weight Loss Abilities, what is the science of this?

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

Announcing a collaboration between two passionate designers.

Ashleigh Cotterill, TEA BIRD TEA and Franki Turner, FRANKITAS are shaping the future of how business women can collaborate effectively and sustainably. They have a shared vision to genuinely make the world a better place through their sustainable supply chain ethos.

How to Maintain and Keep your Colon Healthy

How to Maintain and Keep your Colon Healthy

Keep your Colon Healthy

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

What is organic food and why is eating organic better for you?

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes available all weekend long until Midnight 26/11/18. Buy 3 tins of Tea bird Tea teabags and receive 1 of the tins absolutely free. Discount applied at check out.

Free Post Sunday - does what it says on the tin its FREE POSTAGE all day Sunday 26/11/18

Cyber Monday - Sign up to join our monthly subscription 88MYR per month service and receive 1 month absolutely FREE! Each month you will receive 1 Tea Bird teabag blend, plus 1 Surprise Loose leaf Flavor to try, plus 1 free gift every month.

Black Friday, Free Post Sunday, Cyber Monday

Black Friday, Free Post Sunday, Cyber Monday

       Tea Bird Tea brings you... Black Friday Snowflakes available all weekend long until Midnig...
Indian Ocean by Shailly Gupta

Indian Ocean by Shailly Gupta

Welcoming Shailly Gupta to Tea Bird Tea House 83 Jalan Telawi for her first solo exhibition fusing fashion and art. Shailly Gupta’s move to Malaysia in 2007 was the beginning of her creative journey. Having nursed an interest in art and a dormant creative sensibility for years, Shailly took the new adventure as an oppo...
Rapid weight loss - Tea Bird Tea Bikini 21

Rapid weight loss - Tea Bird Tea Bikini 21

Phase 4 - DAYS 12 - 21

The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

Determine your BMR

BMR Calculation for Women

BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Understand what is going on in our Vanilla Rooibos Tea Bird Tea and why it is good for your health and well-being.

Even though not technically teas, tisane teas are herbal teas which formed a major part of the tea world. It is the infusion or decoction made from a plant other than Camellia sinensis--the plant true teas (green tea, black tea, oolong, etc.) are made from. They are caffeine free and can be served hot or cold.

Using Teas in Your Food

Using Teas in Your Food

To much leftover loose leaves lying around? We bring you ways to enjoy your teas else-way other than drinking it! Check out this recipe!

Every so often we buy quality loose leaf teas, only to drink them for a week and then we forget about them. If not kept properly, they might just get mouldy, which is a waste. Here at Tea Bird Tea we are serious about wasting our resources, that equally goes with our teas too.

Ginger

Spice Things Up With A Little Bit of Ginger!

Ginger. What makes it good for you? A breakdown of what ginger has to offer to your body when you accept it in your daily diet.

Besides being a popular cooking ingredient especially in Indian and Asian cuisine, it has also been used for thousands of years for its health and healing benefits. This versatile root can be consumed either fresh, powdered, dried, in oil form or as a juice.

Alkalising Food Chart Tea Bird Tea

Finding your balance with Tea Bird Tea Alkalising & Turmeric 10 day plan

Understanding how your body works and reacts to different foods or teas is a great help when optimising your health and managing stress, anxiety, weight and energy.

The Tea Bird Tea healthy 10 Day Alkalising with turmeric plan focuses on the popular theory that by maintaining an alkaline state in your body you can minimise inflammation in your joints, reduce acid in the tummy and therefore prevent the onset of diseases which are prevalent in our society today.

Some studies* believe that a high acidity

Tea Bird Tea House turns grow-your-own-herbs venture into tea business

Tea Bird Tea House turns grow-your-own-herbs venture into tea business

Growing up around Irish food philosophies, Ashleigh Cotterill was amused by friends who swore by supplements and protein powders. Although she leaves each to his own, she does believe in the medicinal properties of food. Herbs and spices have been used for healing by cultures around the world across civilisations and modern understanding of their curative properties backs this practice.

The Irish-born marketing executive and artist began actively propagating this in 2014 after her son was born, selling herb and vegetable seeds under the Balcony Bloomer brand in farmers’ markets around Bondi and the Gold Coast while living in Australia. Balcony Bloomer carried herbs such as basil to lower blood pressure, coriander to reduce inflammation in the joints, and mint and chilli to increase metabolism. As sales increased, so too did customer requests and subsequent ideas.

Read more from Petrina @theedge

Vanilla Tea Bird Iced Tea recipes

Vanilla Tea Bird Iced Tea recipes

Whether you’re taking your drinks to go or just chilling out at your own backyard, Iced Tea is the way to go! We want you enjoying life to your fullest. So here are our Top 3 Yummiest Summer Iced Tea concoctions guaranteed to shake off pounds while still satisfying your sweet cravings.
Summer Blends Morning, Noon and Night Retro designs and blends...

Summer Blends Morning, Noon and Night Retro designs and blends...

Kick back and relax with with our healthy Summer blends offer - Choose a healthy lifestyle and make healthy choices this summer with our organic summer blends bundle offer. Stop your hunger pangs with our healthy loose leaf organic tea bird tea blends. Stop snacking, stop bloating and kick water retention to the curb with our specially blended healthy daily morning, noon and night healthy lifestyle blends...

37 Ways to Drink Turmeric

37 Ways to Drink Turmeric

If you’ve ever been interested in the idea of replacing medicine with food, look no further than your spice cabinet. That ground turmeric that you use only in the occasional curry? It holds powers that will trump what’s in your medicine cabinet.

Turmeric is mostly known for its anti-inflammatory properties. This means that a few dashes of the spice will not only help with the inflammation that you can see, like swelling and rashes, but also with inflammation that takes place inside the body, like leaky gut syndrome.

6 Simple Ways to Reduce Water Retention

6 Simple Ways to Reduce Water Retention

5. Try Taking Dandelion

Dandelion (Taraxacum officinale) is an herb that has been used as a natural diuretic in folk medicine for a long time (11).

Natural diuretics may help reduce water retention by making you pee more often.

In one study, 17 volunteers took three doses of dandelion leaf extract over a 24-hour period.

They monitored their fluid intake and output during the following days, and reported a significant increase in the amount of urine produced (12).

Although this was a small study with no control group, the results indicate that dandelion extract may be an effective diuretic.

Bottom Line: Dandelion may help reduce water retention, especially when consumed as a leaf extract.