When is too much sugar to much?

When is too much sugar to much?

Tea Bird Tea is an organic tea range targeting day to day wellness and helping manage your health...
Lemon Myrtle Benefits

Lemon Myrtle Benefits

Lemon Myrtle has amazing benefits in skin care for mature or oily skin it works as an astringent to help tighten pores and reduce irritations, with its antibacterial properties this oil can assist will skin infections, wounds and acne.
Planks - Simple and Easy

Planks - Simple and Easy

Have you try a planks? A great alternative to crunches, planks can help improve core strength and stability. Here’s everything you need to know about planks to help keep your tummy tight and your core strong.
Is a colon cleanse is good idea?

Is a colon cleanse is good idea?

Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cleansing for other purposes, such as detoxification.
Blood Pressure and Healthy Drinks

Blood Pressure and Healthy Drinks

Blood pressure is the force that moves blood through our circulatory system.
It is an important force because oxygen and nutrients would not be pushed around our circulatory system to nourish tissues and organs without blood pressure.
Cholesterol AND Hibiscus Tea

Cholesterol AND Hibiscus Tea

Cholesterol is a chemical compound that the body requires as a building block for cell membranes and for hormones like estrogen and testosterone. The liver produces about 80% of the body's cholesterol and the rest comes from dietary sources like meat, poultry, eggs, fish, and dairy products. Foods derived from plants contain no cholesterol.

Breast Cancer Symptoms and Tips For Cancer Survivor

Doctor share healthy lifestyle for breast cancer survivor.
The Teas in Your Food

The Teas in Your Food

Want to get more out of your teas? Here are some recipes that uses loose leaves, so you can eat them when you get bored of drinking them.
Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Rose Petals more commonly known for its decorative value actually contains medicinal benefits when consumed. Packed with Vitamin C, malic acid, pectin, and citric acid, rose petals makes an admirably safe diuretic, which makes it more tempting to be used, especially if you are on a weight loss journey. Drink twice a day to calm down hunger pangs to help your diet.
Ginger AND Benefits

Ginger AND Benefits

Ginger, the rhizome of the Zingiber officinale (a member of the Zingiberaceae family) Why ginge...
Liver Detox Tea Bird Tea

Liver Detox Tea Bird Tea

Did you know that your liver can regenerate itself? The liver is the only internal human organ that is capable of regeneration. As little as 25% of the liver can regenerate into a whole liver. The regeneration however is not restorative, it is merely a restoration of its functions. This means that even though it regenerates, it does not go back to its original shape and size.
Lemongrass Tea

Lemongrass Tea

Lemongrass being one of the night time teas detoxifies the liver, pancreas, kidney, bladder and digestive tract. When consumed, it stimulates digestion and blood circulation. Fresh lemongrass is often crushed up and taken as a remedy for ague, fever and colds.

Green Tea

Green Tea

Known for its Weight Loss Abilities, what is the science of this?

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

Announcing a collaboration between two passionate designers.

Ashleigh Cotterill, TEA BIRD TEA and Franki Turner, FRANKITAS are shaping the future of how business women can collaborate effectively and sustainably. They have a shared vision to genuinely make the world a better place through their sustainable supply chain ethos.

How to Maintain and Keep your Colon Healthy

How to Maintain and Keep your Colon Healthy

Keep your Colon Healthy

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

What is organic food and why is eating organic better for you?

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes available all weekend long until Midnight 26/11/18. Buy 3 tins of Tea bird Tea teabags and receive 1 of the tins absolutely free. Discount applied at check out.

Free Post Sunday - does what it says on the tin its FREE POSTAGE all day Sunday 26/11/18

Cyber Monday - Sign up to join our monthly subscription 88MYR per month service and receive 1 month absolutely FREE! Each month you will receive 1 Tea Bird teabag blend, plus 1 Surprise Loose leaf Flavor to try, plus 1 free gift every month.

Black Friday, Free Post Sunday, Cyber Monday

Black Friday, Free Post Sunday, Cyber Monday

       Tea Bird Tea brings you... Black Friday Snowflakes available all weekend long until Midnig...
Indian Ocean by Shailly Gupta

Indian Ocean by Shailly Gupta

Welcoming Shailly Gupta to Tea Bird Tea House 83 Jalan Telawi for her first solo exhibition fusing fashion and art. Shailly Gupta’s move to Malaysia in 2007 was the beginning of her creative journey. Having nursed an interest in art and a dormant creative sensibility for years, Shailly took the new adventure as an oppo...
Rapid weight loss - Tea Bird Tea Bikini 21

Rapid weight loss - Tea Bird Tea Bikini 21

Phase 4 - DAYS 12 - 21

The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

Determine your BMR

BMR Calculation for Women

BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Understand what is going on in our Vanilla Rooibos Tea Bird Tea and why it is good for your health and well-being.

Even though not technically teas, tisane teas are herbal teas which formed a major part of the tea world. It is the infusion or decoction made from a plant other than Camellia sinensis--the plant true teas (green tea, black tea, oolong, etc.) are made from. They are caffeine free and can be served hot or cold.

Using Teas in Your Food

Using Teas in Your Food

To much leftover loose leaves lying around? We bring you ways to enjoy your teas else-way other than drinking it! Check out this recipe!

Every so often we buy quality loose leaf teas, only to drink them for a week and then we forget about them. If not kept properly, they might just get mouldy, which is a waste. Here at Tea Bird Tea we are serious about wasting our resources, that equally goes with our teas too.

Ginger

Spice Things Up With A Little Bit of Ginger!

Ginger. What makes it good for you? A breakdown of what ginger has to offer to your body when you accept it in your daily diet.

Besides being a popular cooking ingredient especially in Indian and Asian cuisine, it has also been used for thousands of years for its health and healing benefits. This versatile root can be consumed either fresh, powdered, dried, in oil form or as a juice.

Alkalising Food Chart Tea Bird Tea

Finding your balance with Tea Bird Tea Alkalising & Turmeric 10 day plan

Understanding how your body works and reacts to different foods or teas is a great help when optimising your health and managing stress, anxiety, weight and energy.

The Tea Bird Tea healthy 10 Day Alkalising with turmeric plan focuses on the popular theory that by maintaining an alkaline state in your body you can minimise inflammation in your joints, reduce acid in the tummy and therefore prevent the onset of diseases which are prevalent in our society today.

Some studies* believe that a high acidity

Tea Bird Tea House turns grow-your-own-herbs venture into tea business

Tea Bird Tea House turns grow-your-own-herbs venture into tea business

Growing up around Irish food philosophies, Ashleigh Cotterill was amused by friends who swore by supplements and protein powders. Although she leaves each to his own, she does believe in the medicinal properties of food. Herbs and spices have been used for healing by cultures around the world across civilisations and modern understanding of their curative properties backs this practice.

The Irish-born marketing executive and artist began actively propagating this in 2014 after her son was born, selling herb and vegetable seeds under the Balcony Bloomer brand in farmers’ markets around Bondi and the Gold Coast while living in Australia. Balcony Bloomer carried herbs such as basil to lower blood pressure, coriander to reduce inflammation in the joints, and mint and chilli to increase metabolism. As sales increased, so too did customer requests and subsequent ideas.

Read more from Petrina @theedge

Vanilla Tea Bird Iced Tea recipes

Vanilla Tea Bird Iced Tea recipes

Whether you’re taking your drinks to go or just chilling out at your own backyard, Iced Tea is the way to go! We want you enjoying life to your fullest. So here are our Top 3 Yummiest Summer Iced Tea concoctions guaranteed to shake off pounds while still satisfying your sweet cravings.
Summer Blends Morning, Noon and Night Retro designs and blends...

Summer Blends Morning, Noon and Night Retro designs and blends...

Kick back and relax with with our healthy Summer blends offer - Choose a healthy lifestyle and make healthy choices this summer with our organic summer blends bundle offer. Stop your hunger pangs with our healthy loose leaf organic tea bird tea blends. Stop snacking, stop bloating and kick water retention to the curb with our specially blended healthy daily morning, noon and night healthy lifestyle blends...

37 Ways to Drink Turmeric

37 Ways to Drink Turmeric

If you’ve ever been interested in the idea of replacing medicine with food, look no further than your spice cabinet. That ground turmeric that you use only in the occasional curry? It holds powers that will trump what’s in your medicine cabinet.

Turmeric is mostly known for its anti-inflammatory properties. This means that a few dashes of the spice will not only help with the inflammation that you can see, like swelling and rashes, but also with inflammation that takes place inside the body, like leaky gut syndrome.

6 Simple Ways to Reduce Water Retention

6 Simple Ways to Reduce Water Retention

5. Try Taking Dandelion

Dandelion (Taraxacum officinale) is an herb that has been used as a natural diuretic in folk medicine for a long time (11).

Natural diuretics may help reduce water retention by making you pee more often.

In one study, 17 volunteers took three doses of dandelion leaf extract over a 24-hour period.

They monitored their fluid intake and output during the following days, and reported a significant increase in the amount of urine produced (12).

Although this was a small study with no control group, the results indicate that dandelion extract may be an effective diuretic.

Bottom Line: Dandelion may help reduce water retention, especially when consumed as a leaf extract.
Exclusive Tea Bird Tea Morning, Noon and Night Warrior for Lisa Von Tang

Exclusive Tea Bird Tea Morning, Noon and Night Warrior for Lisa Von Tang

Exclusively for Lisa Von Tang we bring you our finest tea blends to keep this warrior feeling fresh Morning, Noon and Night.

Morning Warrior 

Wake and rise with our morning Firecracker tea blend putting a fire in your heart from the earliest of starts. 

Noon Warrior

Boost your immune system with our Vanilla Rooibos tea blend a raging injection of anti oxidants making you feel ready to be a true Noon Warrior. 

Night Warrior

Reflect and recharge with our Lemongrass Night Warrior to cleanse your mind and body.

Hand packed, artisan, organic tea bird tea blends using our new biodegradable, organic teabags. 

Tea Bird Tea launches at Robinsons KL

Tea Bird Tea launches at Robinsons KL

Tea Bird Tea bringing the finest tea blends to Robinson's KL brand new store opening at the Four Seasons Hotel KLCC. Stocking both Tea Bird Tea Loose ranges and our delectable teabag range its the best place to pick up your tea gifts on the go.

Shoppers delight...

Whats more they have the best range of quick shopping fixes for the most discerning of shoppers. It is like a beautiful shopping haven for the serious shopper - over 500 brands available storewide with a healthy mix of both local and international brands available all under one roof.

Did you know? Robinsons have brought a staggering 60 new brands to KL!

The menswear floor is the most comprehensive I have seen in KL or rather since living in London, reason being its compact on 1 floor but it has a great range not just focusing on the bearded hipster or the suited and booted - there is something for all tastes in here.

 

Balcony Bloomer Grow in the tin herbs

Balcony Bloomer Grow in the tin herbs

Grow Plan

  1. Open the tin and remove the seeds
  2. Add water to the pellet and let pellet grow
  3. There is a hole in the top of the pellet make sure this is facing up
  4. Pour seeds into the hole and cover with soil from the pellet
  5. Set in the sun
  6. Make sure you keep the pellet moist by adding a few teaspoons of water everyday
  7. After 5 days you see some sprouts growing out of the pellet
  8. As the plant grows its good to let it have 4-6 hrs of sun everyday but make sure the area is partly shaded so your seedling doesn't get burnt in the hot Malaysian sun.
  9. After 20-30 days you will be able to repot you seedling by dropping the plant and its soil pellet straight into a larger pot with soil.
  10. You can start snipping your herbs to add to your meals everyday.
Roasted Dandelion Root Tea Bird Tea

Roasted Dandelion Root Tea

When we were putting together the Tea Bird range we wanted different teas to deal with different parts of the body. Skinny Teatoxing is all over the place at the moment but what is it actually doing to hep you? Often many of the skinny teas have a laxative in them which makes you feel like you are loosing weight as they are sending you to the toilet every 30 mins.

Are your teabags toxic?

Are your teabags toxic?

Are your teabags toxic? - We have been labouring over which teabags to use for our beautiful Tea Bird blends and we have a few customers who are always interested to know more - check out this interesting article from The Underground Health Reporter.

The Weightloss Connection with Oolong Tea Bird Tea

The Weightloss Connection with Oolong Tea Bird Tea

The Weight Loss Connection - article from Teas Etc

The two main ways to reduce food related body weight are; increase energy expenditure (EE) and inhibit the absorption of nutrients, including fat and carbohydrates. Caffeine is a stimulant so it is widely accepted that the caffeine in tea increases metabolism, hence increasing EE. So the question becomes, is it only the caffeine or are other compounds in the tea contributing to that increase?