YOUNG BLOOD - CLEAN BLOOD CLEAN MIND 10 MINS READ

YOUNG BLOOD - CLEAN BLOOD CLEAN MIND 10 MINS READ

The secret to youth; an enigma we forever strive but one that continues to constantly trip us up.  Cosmetics companies may make promises of achieving a vibrantly youthful complexion but the reality is it is a deceptive mask. 
THE NEW NORMAL - 8 MINS READ

THE NEW NORMAL - 8 MINS READ

Pre-2020 we lived in a world that relied on being busy. It was a status symbol, a value, a bench mark, if you will, of our worth in the world. Being busy showcased success, future potential in a career, an exemplary example to our children and the juggling act was a stage show to be admired.
Reduce, Replace, Restore - 8 MIN READ

Reduce, Replace, Restore - 8 MIN READ

“Life is too short to spend it at war with yourself” Anon

To constantly be pursuing alternative routes to physical and mental freedom can cause a war within yourself. 

Fadder & Fadder - Be Beach Ready in 10 Days ... Get The Body You Want in 14 Days ... Drop a Dress Size in a Week 5 MINS READ

Fadder & Fadder - Be Beach Ready in 10 Days ... Get The Body You Want in 14 Days ... Drop a Dress Size in a Week 5 MINS READ

Have I got your attention?  Well, I hope not .... if we are seriously still drawn to these outdated, unrealistic slogans that prey on vulnerable human psychology, seeking quick fix solutions to gain a body that was never meant for us, it is worrying to say the least. 
Working on the inside

INISDE JOB - 6 MIN READ

In my last article, I urged you to see from the outside what is happening on the inside. Elaborating on this, let me explain what I mean about self discovery through a passion of mine... yoga. 
Belief - “We are what we believe we are” C.S. Lewis 5 min read

Belief - “We are what we believe we are” C.S. Lewis 5 min read

“We are what we believe we are” C.S. Lewis

A simple and true quote that inspires us to be the best version of ourselves but sadly, in this generation, can be perceived more generally in the negative sense.

Hormones - its all tea 5 min read

Hormones - its all tea 5 min read

Finding balance in our lives was the topic of conversation in my last article so now, let us delve a little deeper into the importance of combating the intrusion of pesky little hormones that negatively affect both our mind and body.
Tea Bird Tea: Comfort in a Cup - Ashleigh Cotterill interview by Julia from Truly Life - 4 MIN READ

Tea Bird Tea: Comfort in a Cup - Ashleigh Cotterill interview by Julia from Truly Life - 4 MIN READ

Check out Ashleigh's thoughts and views on whats going well and whats not during the pandemic and why tea really is the source of all happiness. Ashleigh Cotterill interview by Julia from Truely Life blog and travel site.

Patterns “Life is the constant ebb and flow of holding on and letting go”  Esther Etsy - 5 MIN READ

Patterns “Life is the constant ebb and flow of holding on and letting go” Esther Etsy - 5 MIN READ

Fundamental life changes and how little control we actually have, as humans, has been proved most recently during this global pandemic that is Covid-19.
Thale Noi, Thailand

The art of creating POSITIVITY - 4min read

Think of positivity as an abundant lake; one that grows and fills with water and life the more we nurture it.

With belief we have the power to foresee how beautiful our lake can be ... the wildlife, the flora, the fauna, the clarity and purity of the water. All growing and thriving despite unpredictable storms and unprecedented environmental changes.

Guest Collaborator: Datin Eileen Unwin - “Intention is more than wishful thinking; it’s wilful direction” 2 min read

Guest Collaborator: Datin Eileen Unwin - “Intention is more than wishful thinking; it’s wilful direction” 2 min read

“Intention is more than wishful thinking; it’s wilful direction” ...

Words that stand true in the world of Datin Eileen Unwin, a writer, fitness professional and Tea Bird Tea collaborator. She believes that health and vitality is a personal investment that, with a mindful approach, can encourage a more positive and fulfilling life journey.

CNY gifting underway in style!

CNY gifting underway in style!

Our new tea cases have been created in collaboration with M I L L I O T  & C O - our founder Ashleigh was asked to hand draw the designs for this new partnership.

The idea behind the design is an oasis in the jungle, a space where you can clear your mind, connect with your spirituality and take a moment, just as you would with your cup of Tea Bird Tea.

 

 

Tea Bird Tea illustrative delights by Ashleigh Cotterill

Tea Bird Tea illustrative delights by Ashleigh Cotterill

Tea Bird Tea illustrative delights by Ashleigh Cotterill X Milliot & Co

I love Tea Bird Tea and how it makes people feel everyday and while distribution is important to us, I am also a designer at heart and I want to develop more complimentary designs and products to support our range. We are always looking at new flavours and reasons to drink tea so definitely more flavours, more gifting and accessory options.

 

Turmeric - the wonder herb that helps you to leap out of your bed in the morning!!

Turmeric - the wonder herb that helps you to leap out of your bed in the morning!!

Sooth sore knees and joints by including turmeric in your daily diet - we made it easy for you but if you don't believe us check out this handy article from Future You Health in the UK...

When is too much sugar to much?

When is too much sugar to much?

Tea Bird Tea is an organic tea range targeting day to day wellness and helping manage your health...
Lemon Myrtle Benefits

Lemon Myrtle Benefits

Lemon Myrtle has amazing benefits in skin care for mature or oily skin it works as an astringent to help tighten pores and reduce irritations, with its antibacterial properties this oil can assist will skin infections, wounds and acne.
Planks - Simple and Easy

Planks - Simple and Easy

Have you try a planks? A great alternative to crunches, planks can help improve core strength and stability. Here’s everything you need to know about planks to help keep your tummy tight and your core strong.
Is a colon cleanse is good idea?

Is a colon cleanse is good idea?

Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cleansing for other purposes, such as detoxification.
Blood Pressure and Healthy Drinks

Blood Pressure and Healthy Drinks

Blood pressure is the force that moves blood through our circulatory system.
It is an important force because oxygen and nutrients would not be pushed around our circulatory system to nourish tissues and organs without blood pressure.
Cholesterol AND Hibiscus Tea

Cholesterol AND Hibiscus Tea

Cholesterol is a chemical compound that the body requires as a building block for cell membranes and for hormones like estrogen and testosterone. The liver produces about 80% of the body's cholesterol and the rest comes from dietary sources like meat, poultry, eggs, fish, and dairy products. Foods derived from plants contain no cholesterol.

Breast Cancer Symptoms and Tips For Cancer Survivor

Doctor share healthy lifestyle for breast cancer survivor.
The Teas in Your Food

The Teas in Your Food

Want to get more out of your teas? Here are some recipes that uses loose leaves, so you can eat them when you get bored of drinking them.
Why is Lemongrass good for you?

Why is Lemongrass good for you?

Lemongrass is good for several reasons: Analgesic: Lemongrass is a painkiller. Studies done on mice showed intraperitoneal and subcutaneous injections of lemongrass and myrcene inhibited acetic acid-induced writhing in mice. Naloxone, an opioid antagonist blocked the antinociception in the mice suggesting that analgesi
Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Rose Petals more commonly known for its decorative value actually contains medicinal benefits when consumed. Packed with Vitamin C, malic acid, pectin, and citric acid, rose petals makes an admirably safe diuretic, which makes it more tempting to be used, especially if you are on a weight loss journey. Drink twice a day to calm down hunger pangs to help your diet.
Ginger AND Benefits

Ginger AND Benefits

Ginger, the rhizome of the Zingiber officinale (a member of the Zingiberaceae family) Why ginge...
Liver Detox Tea Bird Tea

Liver Detox Tea Bird Tea

Did you know that your liver can regenerate itself? The liver is the only internal human organ that is capable of regeneration. As little as 25% of the liver can regenerate into a whole liver. The regeneration however is not restorative, it is merely a restoration of its functions. This means that even though it regenerates, it does not go back to its original shape and size.
Lemongrass Tea

Lemongrass Tea

Lemongrass being one of the night time teas detoxifies the liver, pancreas, kidney, bladder and digestive tract. When consumed, it stimulates digestion and blood circulation. Fresh lemongrass is often crushed up and taken as a remedy for ague, fever and colds.

Green Tea

Green Tea

Known for its Weight Loss Abilities, what is the science of this?

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

Announcing a collaboration between two passionate designers.

Ashleigh Cotterill, TEA BIRD TEA and Franki Turner, FRANKITAS are shaping the future of how business women can collaborate effectively and sustainably. They have a shared vision to genuinely make the world a better place through their sustainable supply chain ethos.

How to Maintain and Keep your Colon Healthy

How to Maintain and Keep your Colon Healthy

Keep your Colon Healthy

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

Battling Inflammation with Alkalizing Turmeric Tea Bird Tea

What is organic food and why is eating organic better for you?

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes available all weekend long until Midnight 26/11/18. Buy 3 tins of Tea bird Tea teabags and receive 1 of the tins absolutely free. Discount applied at check out.

Free Post Sunday - does what it says on the tin its FREE POSTAGE all day Sunday 26/11/18

Cyber Monday - Sign up to join our monthly subscription 88MYR per month service and receive 1 month absolutely FREE! Each month you will receive 1 Tea Bird teabag blend, plus 1 Surprise Loose leaf Flavor to try, plus 1 free gift every month.

Black Friday, Free Post Sunday, Cyber Monday

Black Friday, Free Post Sunday, Cyber Monday

       Tea Bird Tea brings you... Black Friday Snowflakes available all weekend long until Midnig...
Indian Ocean by Shailly Gupta

Indian Ocean by Shailly Gupta

Welcoming Shailly Gupta to Tea Bird Tea House 83 Jalan Telawi for her first solo exhibition fusing fashion and art. Shailly Gupta’s move to Malaysia in 2007 was the beginning of her creative journey. Having nursed an interest in art and a dormant creative sensibility for years, Shailly took the new adventure as an oppo...
Rapid weight loss - Tea Bird Tea Bikini 21

Rapid weight loss - Tea Bird Tea Bikini 21

Phase 4 - DAYS 12 - 21

The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

Determine your BMR

BMR Calculation for Women

BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Understand what is going on in our Vanilla Rooibos Tea Bird Tea and why it is good for your health and well-being.

Even though not technically teas, tisane teas are herbal teas which formed a major part of the tea world. It is the infusion or decoction made from a plant other than Camellia sinensis--the plant true teas (green tea, black tea, oolong, etc.) are made from. They are caffeine free and can be served hot or cold.