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Post workout sparkle without the sugar

You know that feeling when you've just worked out really hard? The endorphins are rushing and you're feeling satisfied. Most likely you'll have your water bottle for replenishment, but then, later you may be tempted to grab a sparkling soft drink. According to research conducted in the UK last year, approximately half of the fizzy drinks on the global market have more sugar in one can than an adult's daily allowance. That means up to 9 teaspoons of sugar per can. Per individual can! In April 2018, the UK will see a significant 'sugar tax' applied to soft drinks as the negative effects on health and immunity have been clearly proven. Even those drinks that are labelled 'sugar free' can often be...

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Sense how you should feel on the inside so you glow on the outside - Tea Bird Tea follows the Malay concept of Sucimurni to create the best organic tea to make you glow everyday...

You see a lot from us about healthy living, well that’s because we firmly believe that if you have a happy inside, you will happier on the outside. People will notice your energy and your presence, which will lead to more opportunities. Tea Bird Tea is all about building little opportunities for healthy living in to your busy lifestyle, particularly through its focus on making appropriate choices of tea for the morning, noon and night. Fortunately Tea Bird Tea also packs a powerful punch with its range of tastes and drinking it certainly makes me feel a heap better.         I recently learned about Sucimurni living. Suci what? Sucimurni. It’s a Malay lifestyle concept, which focuses on the five senses...

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