Lemon Myrtle Benefits

Lemon Myrtle Benefits

Lemon Myrtle has amazing benefits in skin care for mature or oily skin it works as an astringent to help tighten pores and reduce irritations, with its antibacterial properties this oil can assist will skin infections, wounds and acne.
Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Relax & Unwind with Vanilla Rooibos Tea Bird Tea

Rose Petals more commonly known for its decorative value actually contains medicinal benefits when consumed. Packed with Vitamin C, malic acid, pectin, and citric acid, rose petals makes an admirably safe diuretic, which makes it more tempting to be used, especially if you are on a weight loss journey. Drink twice a day to calm down hunger pangs to help your diet.
Ginger AND Benefits

Ginger AND Benefits

Ginger, the rhizome of the Zingiber officinale (a member of the Zingiberaceae family) Why ginge...
Green Tea

Green Tea

Known for its Weight Loss Abilities, what is the science of this?

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

TEA BIRD TEA CELEBRATES COLLABORATION WITH FRANKITAS

Announcing a collaboration between two passionate designers.

Ashleigh Cotterill, TEA BIRD TEA and Franki Turner, FRANKITAS are shaping the future of how business women can collaborate effectively and sustainably. They have a shared vision to genuinely make the world a better place through their sustainable supply chain ethos.

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes from Tea Bird Tea

Black Friday Snowflakes available all weekend long until Midnight 26/11/18. Buy 3 tins of Tea bird Tea teabags and receive 1 of the tins absolutely free. Discount applied at check out.

Free Post Sunday - does what it says on the tin its FREE POSTAGE all day Sunday 26/11/18

Cyber Monday - Sign up to join our monthly subscription 88MYR per month service and receive 1 month absolutely FREE! Each month you will receive 1 Tea Bird teabag blend, plus 1 Surprise Loose leaf Flavor to try, plus 1 free gift every month.

Rapid weight loss - Tea Bird Tea Bikini 21

Rapid weight loss - Tea Bird Tea Bikini 21

Phase 4 - DAYS 12 - 21

The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

Determine your BMR

BMR Calculation for Women

BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

The Weightloss Connection with Oolong Tea Bird Tea

The Weightloss Connection with Oolong Tea Bird Tea

The Weight Loss Connection - article from Teas Etc

The two main ways to reduce food related body weight are; increase energy expenditure (EE) and inhibit the absorption of nutrients, including fat and carbohydrates. Caffeine is a stimulant so it is widely accepted that the caffeine in tea increases metabolism, hence increasing EE. So the question becomes, is it only the caffeine or are other compounds in the tea contributing to that increase?

Kept running got back ache stopped and ate some ice-cream - did you know that people who sleep less are on average 10pounds heavier than people who get 8 hrs a night?...Ashleigh Cotterill, Tea Bird Tea - Week 6 Total weight loss 3.5 kilos - TBT123

Kept running got back ache stopped and ate some ice-cream - did you know that people who sleep less are on average 10pounds heavier than people who get 8 hrs a night?...Ashleigh Cotterill, Tea Bird Tea - Week 6 Total weight loss 3.5 kilos - TBT123

Did you know that people who sleep less are on average 10 pounds heavier than people who get 8 hrs a night? I have literally not slept in a week - if I spend 1 night working then I am sure to finish the ice-cream, and then be woken up by the kids on the remaining 4 work nights of the weeks.
Tea Bird Tea Ashleigh Cotterill Are your Friends making you fat?

Are your friends making you FAT not PHAT? We think this is totally true - I have many great friends I love eating with...

This is true - when I sit down with myself I always overeat but when I sit down with a skinny person I am always feeling anxious about them watching me eat. This kind of influence works both ways though - I currently work with Cassandra who is a bad ass Jiujitsu Blue Belt competing in ADCC in Singapore next month and we will be following how she prepares for her competition and what it really takes to change your state of mind whether you are a new gym starter,
Why does your weight go up when you hit the gym? Apparently my muscles are in micro trauma right now...Ashleigh Cotterill, Tea Bird Tea - Week 4 Total weightloss 2.5 kilos - TBT123

Why does your weight go up when you hit the gym? Apparently my muscles are in micro trauma right now...Ashleigh Cotterill, Tea Bird Tea - Week 4 Total weightloss 2.5 kilos - TBT123

Week 4 End Week 4 Ashleigh Cotterill 78 kilos TBT123 total weight loss 2.5 kilos - frumpy gear Victoria Beckham called she wants her pants back so she can hide her shoes ;0) Theory: I admit that I am an expert at self sabotage - I have a naughty streak when it comes to sweet stuff which I really enjoy!
Hibiscus and Rose tea

6 teas to aid weight loss and general health - Watch the video...

Great top 6 video on the best teas to use to support weight loss and how to prepare them. Shows you which teas work well with your healthy diet - check out some great tips and some interesting points on the health benefits of the teas we sell. Drinking oolong tea helps to boost your antioxidants and helps you to stay alert throughout the day increasing your metabolism and aids fat burn.
Ashleigh Cotterill, Tea Bird Tea - Week 3 Total weightloss 3 kilos - TBT123

Ashleigh Cotterill, Tea Bird Tea - Week 3 Total weightloss 3 kilos - TBT123

Stopped Week 3 of new regime no alcohol now adding reducing salt 

Began hitting the gym managed 4 sessions and had to take Panadol extend in between just to keep moving. As always my weight went up at first as did my hunger but less sugar cravings from the previous week...

 

WHAT OUR BODIES NEED MORNING, NOON AND NIGHT

WHAT OUR BODIES NEED MORNING, NOON AND NIGHT

Our bodies need nutrients, vitamins, minerals and water for good health and proper functioning. Amazingly, the human body is capable of producing thousands of nutrients that it needs to sustain its own life. The nutrients that the body manufactures itself are known as “nonessential” nutrients because the body is able to actually produce those nutrients itself, and it's not essential that you go out and get those nutrients from the food you eat.
Ashleigh Cotterill, Tea Bird Tea - Week 2 Complete Weight 78.5 kilos, lost 0.5 kilos - TBT123

Ashleigh Cotterill, Tea Bird Tea - Week 2 Complete Weight 78.5 kilos, lost 0.5 kilos - TBT123

Began really craving sugar and ate a lot of sweets - they tasted great but it definitely slowed down my progress in comparison to the first week of 1.5 ;0/ TBT123 of the week was Hibiscus - I really enjoy the taste as its slightly tarter than the others. Finally started back at the gym on the last day of the week so going to add this into week 3 and really focus on my healthy diet.

Ashleigh Cotterill, Tea Bird Tea - Week 1 Complete Weight 79 kilos, lost 1.5 kilos - TBT123

Ashleigh Cotterill, Tea Bird Tea - Week 1 Complete Weight 79 kilos, lost 1.5 kilos - TBT123

Theory: for me a healthy diet is lots of homemade soups and vegetables - salads rarely cut it for me - I grew up doing a lot of physical exercise outside and you can't spend 6 hrs a day working in cold weather and looking after animals on a salad without fainting - for that amount of activity you need to eat a healthy diet. I believe what you grew up on, wherever you are from, if it wasn't processed and was freshly cooked is probably what your body operates best on.
The slim women who say they bloat like a balloon within. . . an hour of eating carbs

The slim women who say they bloat like a balloon within. . . an hour of eating carbs

Our colon cleanse pictured, mint  and alkalizing blends are essential for daily digestive health and really ease ongoing bloating problems like these. Did you know if you recommend 3 friends to our mailing list we will send you a free trial pack just to prove it works?

What have you got to loose apart from your bloat!

 
21 DAYS TO MAKE A HABIT - good or bad!

21 DAYS TO MAKE A HABIT - good or bad!

Creating these new habits with Tea Bird Tea Bikini 21 Teatoxing Diet will help you to maintain you new weight management program
BIKINI 21

BIKINI 21

Bikini 21 promotes healthy lifestyle, weight loss, boosted metabolic rate, reduced appetite, increased energy levels and clearer brighter skin.

On the home stretch - 8 cms down and I feel great!

On the home stretch - 8 cms down and I feel great!

So there are only six days to go now until the Bikini 21 is over. We will be doing a weigh-in and...
Tea Bird Tea - the best brew in the world!

Which is better Tea or Coffee?

Countless arguments have been waged over the superiority of one beverage over the other. But what...
Bikini 21 - 1kg and 8cm down!

Bikini 21 - 1kg and 8cm down!

So we are just over one week in to the Bikini 21! I weighed myself at the start and was hoping th...
Sugar Cup - drop sugar gain a life

Post workout sparkle without the sugar

You know that feeling when you've just worked out really hard? The endorphins are rushing and you...
Deborah Henry: Healthy Living Is A Lifestyle For Me

Deborah Henry: Healthy Living Is A Lifestyle For Me

We are very lucky to have worked with Deborah for over a year now and have had a lot of fun and g...
New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free

New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free

New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free | Low G I...
Be the 1st to try our brand new Tea bird Tea Surprise blend with @atiliaharon and @deborahhenry

Be the 1st to try our brand new Tea bird Tea Surprise blend with @atiliaharon and @deborahhenry

Come and say hi after class we can't wait to let you try our new Tea Bird Tea blend with @atiliah...
Tea Bird Tea Frankincense partnering with Lorna casualties

Tea Bird Tea Supports Lorna Jane and F45 workout sessions Malaysia

Thankyou Lorna Jane for having us as sponsor last week met so many great customers and had some g...
A cup of goodness - how tea and coffee can give you essential health benefits

A cup of goodness - how tea and coffee can give you essential health benefits

"Everyday is a battle" I hear my friends often say whether its not exercising enough, eating too ...
Kourtney K DRINKS green tea to keep her tummy flat

Kourtney Kardashian Reveals the Caffeinated Drink She Swears By: ‘It Makes My Tummy Flatter!’ Yes its Green Tea!

It’s no secret that the Kardashian family has a few tricks up their sleeves when it comes to beau...
‘Tea Party with Deborah Henry’ @ Bens Publika

‘Tea Party with Deborah Henry’ @ Bens Publika

‘Tea Party with Deborah Henry’ Today Tea Bird Tea celebrates a great partnership with entrepre...
Asthma Tea Bird Tea packaging design competition winner

Tea Bird Tea Growing our CSR with Fugee School

Tea Bird Tea is expanding its CSR commitment with Fugee School via their work to create a more su...
Marie Claire feature on Tea Bird Tea  Raya hydration packs

Marie Claire feature on Tea Bird Tea Raya hydration packs

We are very happy to be featured this month in the latest news section of Marie Claire online wit...
Can you find where your Tea Bird is?

Can you find where your Tea Bird is?

Very happy to have the 1st of the Tea Bird standees go in store this week with the new  Tea bird ...
Thank you Jason's Foodhall for the feature!

Thank you Jason's Foodhall for the feature!

A quick note to say thank you to Jason's Foodhall for all your support and to be featured in your...