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Which is better Tea or Coffee?

Countless arguments have been waged over the superiority of one beverage over the other. But what does the scientific evidence say? George Orwell may have written that “tea is one of the mainstays of civilization in this country” – but even we British have to acknowledge that our national drink is facing stiff competition from the espressos, cappuccinos, and lattes invading our shores. Despite the dangers of wading into such a charged argument, BBC Future decided to weigh up the relative merits of each drink. There’s no accounting for taste, of course, but we have combed the scientific literature for their real, measurable effects on our body and mind. The wake-up callFor many, the caffeine kick is the primary reason we...

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