Ashleigh Cotterill, Tea Bird Tea - Week 3 Total weightloss 3 kilos - TBT123

Ashleigh Cotterill, Tea Bird Tea - Week 3 Total weightloss 3 kilos - TBT123

Stopped Week 3 of new regime no alcohol now adding reducing salt 

Began hitting the gym managed 4 sessions and had to take Panadol extend in between just to keep moving. As always my weight went up at first as did my hunger but less sugar cravings from the previous week...