POP THE KETTLE ON - 3 MIN READ
I wrote an article some years ago titled “When did motherhood and guilt become synonymous?”
Roll on 7 years and re-reading it, times may have changed but the parenting guilt still sits in raising children.
Demand for Plastic Free Tea Bags Affects Packaging Changes - Article share 5 MIN READ
THE NEW NORMAL - 8 MINS READ
Reduce, Replace, Restore - 8 MIN READ
“Life is too short to spend it at war with yourself” Anon
To constantly be pursuing alternative routes to physical and mental freedom can cause a war within yourself.
Fadder & Fadder - Be Beach Ready in 10 Days ... Get The Body You Want in 14 Days ... Drop a Dress Size in a Week 5 MINS READ
INISDE JOB - 6 MIN READ
Hormones - its all tea 5 min read
Tea Bird Tea: Comfort in a Cup - Ashleigh Cotterill interview by Julia from Truly Life - 4 MIN READ
Check out Ashleigh's thoughts and views on whats going well and whats not during the pandemic and why tea really is the source of all happiness. Ashleigh Cotterill interview by Julia from Truely Life blog and travel site.
Guest Collaborator: Datin Eileen Unwin - “Intention is more than wishful thinking; it’s wilful direction” 2 min read
“Intention is more than wishful thinking; it’s wilful direction” ...
Words that stand true in the world of Datin Eileen Unwin, a writer, fitness professional and Tea Bird Tea collaborator. She believes that health and vitality is a personal investment that, with a mindful approach, can encourage a more positive and fulfilling life journey.
CNY gifting underway in style!
Our new tea cases have been created in collaboration with M I L L I O T & C O - our founder Ashleigh was asked to hand draw the designs for this new partnership.
The idea behind the design is an oasis in the jungle, a space where you can clear your mind, connect with your spirituality and take a moment, just as you would with your cup of Tea Bird Tea.
Tea Bird Tea illustrative delights by Ashleigh Cotterill
Tea Bird Tea illustrative delights by Ashleigh Cotterill X Milliot & Co
I love Tea Bird Tea and how it makes people feel everyday and while distribution is important to us, I am also a designer at heart and I want to develop more complimentary designs and products to support our range. We are always looking at new flavours and reasons to drink tea so definitely more flavours, more gifting and accessory options.
Turmeric - the wonder herb that helps you to leap out of your bed in the morning!!
Sooth sore knees and joints by including turmeric in your daily diet - we made it easy for you but if you don't believe us check out this handy article from Future You Health in the UK...
When is too much sugar to much?
Kept running got back ache stopped and ate some ice-cream - did you know that people who sleep less are on average 10pounds heavier than people who get 8 hrs a night?...Ashleigh Cotterill, Tea Bird Tea - Week 6 Total weight loss 3.5 kilos - TBT123
Dr Manoj Kutteri talks tips on eating healthy to be healthy and fasting is in there - check it out...
Fasting has been recognized for its many health benefits dating back to Hippocrates. These benefits extend to everything from better weight management, improved cardiovascular health, healthier blood composition, and better cell recycling, and many others. Periodic fasting is highly recommended for prevention of illnesses and a better well-being. Fasting has also been recognized for its benefit in anti-ageing or healthy ageing.
WHAT OUR BODIES NEED MORNING, NOON AND NIGHT
Ashleigh Cotterill, Tea Bird Tea - Week 2 Complete Weight 78.5 kilos, lost 0.5 kilos - TBT123
Began really craving sugar and ate a lot of sweets - they tasted great but it definitely slowed down my progress in comparison to the first week of 1.5 ;0/ TBT123 of the week was Hibiscus - I really enjoy the taste as its slightly tarter than the others. Finally started back at the gym on the last day of the week so going to add this into week 3 and really focus on my healthy diet.
Ashleigh Cotterill, Tea Bird Tea - Week 1 Complete Weight 79 kilos, lost 1.5 kilos - TBT123
The slim women who say they bloat like a balloon within. . . an hour of eating carbs
Our colon cleanse pictured, mint and alkalizing blends are essential for daily digestive health and really ease ongoing bloating problems like these. Did you know if you recommend 3 friends to our mailing list we will send you a free trial pack just to prove it works?
What have you got to loose apart from your bloat!