Lemon Myrtle Benefits

Lemon Myrtle Benefits

Lemon Myrtle has amazing benefits in skin care for mature or oily skin it works as an astringent to help tighten pores and reduce irritations, with its antibacterial properties this oil can assist will skin infections, wounds and acne.
Blood Pressure and Healthy Drinks

Blood Pressure and Healthy Drinks

Blood pressure is the force that moves blood through our circulatory system.
It is an important force because oxygen and nutrients would not be pushed around our circulatory system to nourish tissues and organs without blood pressure.
Ginger AND Benefits

Ginger AND Benefits

Ginger, the rhizome of the Zingiber officinale (a member of the Zingiberaceae family) Why ginge...
Rapid weight loss - Tea Bird Tea Bikini 21

Rapid weight loss - Tea Bird Tea Bikini 21

Phase 4 - DAYS 12 - 21

The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

Determine your BMR

BMR Calculation for Women

BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

Alkalising Food Chart Tea Bird Tea

Finding your balance with Tea Bird Tea Alkalising & Turmeric 10 day plan

Understanding how your body works and reacts to different foods or teas is a great help when optimising your health and managing stress, anxiety, weight and energy.

The Tea Bird Tea healthy 10 Day Alkalising with turmeric plan focuses on the popular theory that by maintaining an alkaline state in your body you can minimise inflammation in your joints, reduce acid in the tummy and therefore prevent the onset of diseases which are prevalent in our society today.

Some studies* believe that a high acidity

Vanilla Tea Bird Iced Tea recipes

Vanilla Tea Bird Iced Tea recipes

Whether you’re taking your drinks to go or just chilling out at your own backyard, Iced Tea is the way to go! We want you enjoying life to your fullest. So here are our Top 3 Yummiest Summer Iced Tea concoctions guaranteed to shake off pounds while still satisfying your sweet cravings.
Dr Manoj Kutteri talks tips on eating healthy to be healthy and fasting is in there - check it out...

Dr Manoj Kutteri talks tips on eating healthy to be healthy and fasting is in there - check it out...

Fasting has been recognized for its many health benefits dating back to Hippocrates. These benefits extend to everything from better weight management, improved cardiovascular health, healthier blood composition, and better cell recycling, and many others. Periodic fasting is highly recommended for prevention of illnesses and a better well-being. Fasting has also been recognized for its benefit in anti-ageing or healthy ageing.

BIKINI 21

BIKINI 21

Bikini 21 promotes healthy lifestyle, weight loss, boosted metabolic rate, reduced appetite, increased energy levels and clearer brighter skin.

Sugar Cup - drop sugar gain a life

Post workout sparkle without the sugar

You know that feeling when you've just worked out really hard? The endorphins are rushing and you...
Kicking off Bikini21 Teabirdtea

21 day Teatox here we come!

Lift off! So it has started! Day 1 of 21 days towards feeling AMAZING, focused, goal-driven and e...
Deborah Henry: Healthy Living Is A Lifestyle For Me

Deborah Henry: Healthy Living Is A Lifestyle For Me

We are very lucky to have worked with Deborah for over a year now and have had a lot of fun and g...
New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free

New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free

New Organic Sparkling Hibiscus Tea Bird Tea - Healthy Skin | Caffeine Free | Sugar Free | Low G I...
Be the 1st to try our brand new Tea bird Tea Surprise blend with @atiliaharon and @deborahhenry

Be the 1st to try our brand new Tea bird Tea Surprise blend with @atiliaharon and @deborahhenry

Come and say hi after class we can't wait to let you try our new Tea Bird Tea blend with @atiliah...
Tea Bird Tea Frankincense partnering with Lorna casualties

Tea Bird Tea Supports Lorna Jane and F45 workout sessions Malaysia

Thankyou Lorna Jane for having us as sponsor last week met so many great customers and had some g...
A cup of goodness - how tea and coffee can give you essential health benefits

A cup of goodness - how tea and coffee can give you essential health benefits

"Everyday is a battle" I hear my friends often say whether its not exercising enough, eating too ...
‘Tea Party with Deborah Henry’ @ Bens Publika

‘Tea Party with Deborah Henry’ @ Bens Publika

‘Tea Party with Deborah Henry’ Today Tea Bird Tea celebrates a great partnership with entrepre...
Tea Bird Tea Feel Light as a Feather

Tea Bird Tea Feel Light as a Feather

So it's warming up in Malaysia, and cooling down in Australia. In London, apparently, as I write,...