Luckily Tea Bird Tea has been bringing you toxic free, glue free, string and tag free biodegradable teabags since 2016! Tea is the leading beverage consumed worldwide – after water – but the tea bag format has historically not been environmentally friendly. This is changing as consumers, particularly in the UK, are demanding sustainable packaging for tea bags.
The secret to youth; an enigma we forever strive but one that continues to constantly trip us up.Cosmetics companies may make promises of achieving a vibrantly youthful complexion but the reality is it is a deceptive mask.
Pre-2020 we lived in a world that relied on being busy. It was a status symbol, a value, a bench mark, if you will, of our worth in the world. Being busy showcased success, future potential in a career, an exemplary example to our children and the juggling act was a stage show to be admired.
In my last article, I urged you to see from the outside what is happening on the inside. Elaborating on this, let me explain what I mean about self discovery through a passion of mine... yoga.
Finding balance in our lives was the topic of conversation in my last article so now, let us delve a little deeper into the importance of combating the intrusion of pesky little hormones that negatively affect both our mind and body.
The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.
Determine your BMR
BMR Calculation for Women
BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Using intermittent fasting and a healthy diet really works - I feel lighter, brighter and more alert at work and my clothes feel comfortable but most of all people said they really noticed the difference in my skin and that I looked younger!