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News, Blogs, Tea Bird Twitters & Product Info » healthy

  • Rapid weight loss - Tea Bird Tea Bikini 21

    Tea Bird Tea

    Posted on August 17 2018

    Rapid weight loss - Tea Bird Tea Bikini 21

    Phase 4 - DAYS 12 - 21

    The final phase of The 3 Week Diet will begin to gear you toward eating somewhat “normally” compared to the 14 days that have passed. This phase involves a personalized calorie restriction to match your unique BMR and the aggressiveness of your weight loss goals.

    Determine your BMR

    BMR Calculation for Women

    BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

  • Lose 4 inches and 5kg in 3 weeks

    Tea Bird Tea

    Posted on December 31 2017

    Lose 4 inches and 5kg in 3 weeks
    Using intermittent fasting and a healthy diet really works - I feel lighter, brighter and more alert at work and my clothes feel comfortable but most of all people said they really noticed the difference in my skin and that I looked younger!

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