Reduce, Replace, Restore - 8 MIN READ
“Life is too short to spend it at war with yourself” Anon
To constantly be pursuing alternative routes to physical and mental freedom can cause a war within yourself.
Lose 4 inches and 5kg in 3 weeks
Using intermittent fasting and a healthy diet really works - I feel lighter, brighter and more alert at work and my clothes feel comfortable but most of all people said they really noticed the difference in my skin and that I looked younger!
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