Spice Things Up With A Little Bit of Ginger!

Cassandra J Poyong

Posted on August 02 2018

Spice Things Up With A Little Bit of Ginger!

Ginger. What makes it good for you? A breakdown of what ginger has to offer to your body when you accept it in your daily diet.

Besides being a popular cooking ingredient especially in Indian and Asian cuisine, it has also been used for thousands of years for its health and healing benefits. This versatile root can be consumed either fresh, powdered, dried, in oil form or as a juice.